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• Destroy worms caused by eating raw meats.

• Helps prevent simple goiter (enlarged non-toxic thyroid) because of its organic iodine content.

• Reduce gas, constipation, and intestinal problems.

• Coconut meat contains MCT oils that are converted into brain  and body fuel.

• Improves cardiovascular system and decrease cholesterol.

•   Good source of protein; it is therefore an ideal food for body-builder and for building up the body muscles of thin and emaciated individuals.

• Coconut meat is a great source of fiber. One cup contains 7.2g of fiber!